Course curriculum

  • 1

    What is Attention Span and Why is it Important

    • Defining Attention Span

    • Defining Tasks

    • Defining Attending to Task
  • 2

    Attending to Task

    • The Attention Game

    • Define Attending to Task

    • 5 Ways to Attend to Task
  • 3

    Realizing Limitations

    • Everyone has Limitations

    • 3 Types of Limitations

    • How Limitations Effect Ability

    • Overcoming Personal Limitations
  • 4

    Self-Discipline

    • Illustrating a Lack of Self Discipline

    • Defining Self Discipline

    • When Self Discipline is Needed

    • How to Start Self Discipline
  • 5

    Dealing with Distractions

    • Defining Distraction

    • Identifying Typical Distractions

    • Using Self Discipline
  • 6

    Prioritizing Activities

    • Define Prioritizing Activities

    • Examples of Prioritizing and Not

    • The Attention Game
  • 7

    Balancing Time

    • Defining Balancing Time

    • Examples of Multiple Tasks

    • Balancing Time to Complete Tasks
  • 8

    Hands On Application Part 1

    • Short Tasks
  • 9

    Hands on Activities Part 2

    • Short Tasks with Distractions
  • 10

    Hand on Activities Part 3

    • Short Tasks Completed with a Partner and Distractions