Course curriculum

  • 1

    What is Hygiene and Why is it Important?

    • Defining Hygiene

    • Examples of God and Poor Hygiene
  • 2

    Cleanliness vs. Odor

    • The Results of Not Being Clean

    • What You Can Do to Prevent Body Odor
  • 3

    Oral Hygiene

    • Why You Should Have Good Oral Hygiene

    • Brushing and Flossing
  • 4

    Wearing Clean Clothes

    • When and Why You Should Change Your Clothes

    • Picking Your Clothes Out For the Day

    • Changing Your Clothes After the Day
  • 5

    Personal Grooming

    • Shaving

    • Caring for Eyeglasses

    • Grooming Hair

    • Caring for Complexion

    • Using Skin Cleanser

    • Using Blemish Corrective Cream

    • Sanitary Napkin Use
  • 6

    Good Eating Habits

    • The 33 Steps of Good Eating Habits
  • 7

    Good Washing Habits

    • When, Why, and How to Wash Your Hands

    • When, Why, and How to Wash Your Hair

    • When, Why, and How to Shower
  • 8

    Keeping Healthy

    • When and What you Eat - A Good Diet

    • Exercising for Health
  • 9

    Good Habits in Social Settings

    • The “Always” and “Never” of Social Hygiene Habits